Recommended Age
K–5th Grade
Duration
8 Weeks
Sep 14 – Nov 4
Sep 14 – Nov 4
Days & Times
Mon & Wed
5:30 – 6:30 PM
5:30 – 6:30 PM
Cost
$265 total
Experience Required
None — all beginners welcome
Equipment
Athletic shorts & t-shirt. Clean sneakers OK.
About the Program
What Is Learn To Wrestle?
This 8-week developmental wrestling program focuses on the fundamentals of wrestling along with core body movement, awareness, strength, and agility. There is absolutely no experience required to participate.
This program will not only teach your athlete the basics of wrestling and grappling, but also improve overall athletic ability. The final Saturday session gives each athlete the chance to compete in at least one live wrestling match.
Weekly Schedule
How Each Week Works
Session Breakdown
Mondays
Instruction & teaching — skills, drills, and technique development.
Wednesdays
Competition focus — wrestling-based games and contests leading up to full wrestling matches.
Final Session
Each athlete competes in at least one live wrestling match.
Who Is It For?
Is This Program Right For Your Athlete?
- Athletes who have never wrestled before and are ready to start.
- Athletes who have some wrestling experience and are looking for an easy way to fine-tune their skills.
- Multi-sport athletes looking to improve conditioning, strength, and athletic ability to complement other sports.
Goal of the program: Teach wrestling basic skills, improve overall athletic ability, and have fun while doing it.
Ready to Get Started?
Registration is handled through Wrestling IQ. Spots fill up fast — sign up to secure your athlete's place.
Register via Wrestling IQ →Questions? Email us at info@michigangrappler.com or call 734-417-2375